About this course

It ain't easy having an unsettled, crying baby.

As a mum of two, and having worked with many new parents over the years, I know how overwhelming, confidence-knocking and gut-wrenching it can be to see your baby struggle with colic, reflux or other digestive discomforts, sometimes crying for hours on end, and finding yourself unable or unsure how to soothe them.

In this self-paced course accessible anywhere and anytime, I have gathered the most effective yoga and baby massage tools + other tips and techniques to give you the skills, understanding and confidence to help soothe and relieve your baby NOW, and keep yourself calm and positive too at this tricky time. The tools I wish I had had as a first-time new mum to a very colicky baby.

Because I know your time is scarce, the course contents are broken down in quick access units and topics, with clear, bite-size demonstrations videos, easy-to-read information sheets and printable memo sheets. So you can get the help you need quickly and easily.

Course contents

  • 1

    Welcome

    • Hello from me & how to go about this course

    • Important - PLEASE READ
  • 2

    How this course will help

    • Your baby's symptoms & the fourth trimester

    • Why these tools?
  • 3

    The key tools: baby massage & baby yoga

    • Baby massage basics

    • Baby massage routine

    • Baby yoga stretches

    • Short combined routine

    • The key to success
  • 4

    Complementary tools

    • The importance of tummy time

    • Comforting holds

    • More soothing tips for the 4th trimester
  • 5

    Tools for you

    • Introduction: The importance of your attitude and wellbeing

    • About responding to crying

    • Quick and effective calming techniques for you

Get access now!

(BETA version)

This is a brand-new course and I want to make sure it helps as many new parents as possible. The BETA version is currently available for the significantly reduced price of £10, for a few limited spaces. All we require from these early sign-ups is for you to fill out a simple feedback form once you've competed the course.
Sign up for £10 only!

Testimonials

(from our live sessions)

Brilliant!

Celia

We got in touch with Amelie when our baby was a few weeks old and struggling with colic. She was absolutely lovely and her session was brilliant. The tools and techniques really helped with the colic and we were taught really well

Have recommended you to my NCT friends!

Mary

Thanks so much for the brilliant course. L. is doing so much better thanks to the techniques you showed us, and I have recommended you to my NCT friends!

Instructor

Amelie Cresswell

Amelie is a doula, fertility, pregnancy and postnatal yoga teacher, and baby massage & yoga instructor with more than 10 years' experience in this field. Her passion and expertise is to help women on their journey to motherhood find ease, calm and trust in their bodies and abilities as women and mothers.

Disclaimer

Please note the information and tools covered in this course do not replace medical advice. In signing-up for this course, you are agreeing to accept full responsibility for yourself and your baby for any applications that you make of the information and tools covered in this course now and in the future. Should you be unsure whether any of the course contents are suitable for your baby, please do seek further guidance or support from your GP or midwife where needed. Thank you.